Personalized 1:1 online sessions designed to support stress relief, emotional balance, relaxation, and mindful living.
Public Workshops: Yin Healing Paths offers regular mindfulness and movement workshops which are open to the public. Please check our Upcoming Events page for more details.
Small Group Sessions: If you have a small group of friends, family, or co-workers that would like to schedule a small group workshop or multiple sessions, please contact uslyricayin@gmail.com to discuss your interest and needs.
πΏ Calm & Stress Relief
Breathwork β’ Relaxation β’ Nervous System Reset
For stress, overwhelm, fatigue, and learning how to slow down again.
π Emotional Release & Inner Balance
Meditation β’ Sound Healing β’ Gentle Guidance
A supportive space for emotional grounding, mindfulness, and inner calm.
βοΈ Body Awareness & Energy Flow
Yoga β’ Qigong β’ Tai Chi Inspired Movement
Gentle movement practices to reconnect with the body, breath, and natural energy flow.
These sessions are intended for relaxation, mindfulness, movement, and personal wellness support. They are not a substitute for medical or psychological treatment.
I am the founder of Yin Healing Paths, a 500-hour certified yoga teacher with additional training in:
Sound Healing
Meditation
Qigong
Breath work
Yoga Nidra
Trauma-informed Yoga
Cancer-support Yoga
My work integrates Eastern practices such as Qigong and Tai Chi with modern mind-body approaches, offering gentle, safe, and sustainable methods to support stress relief, emotional regulation, and physical recovery.
π€± 3. Womenβs Health & Postpartum Support (Specialty)
Postpartum recovery practices
Breathwork & emotional support
Gentle Qigong & energy restoration
Ideal for:
OB/GYN departments
Postpartum programs
π§ 4. Sound Healing & Deep Rest
Sound healing sessions
Sleep support experiences
Deep relaxation practices
π€ Collaboration Options
One-time workshops (30β90 min)
Short-term programs (4β8 weeks)
Ongoing monthly wellness programs
Available online or in-person
π° Pricing (Flexible)
Single session: $150 β $400
Workshops / trainings: $300 β $1200
Monthly programs: $800 β $3000
(Customizable based on needs)
π± Teaching Approach
Trauma-aware & safety-centered
Gentle and accessible practices
Focus on real experience over performance
Inclusive for diverse populations
π¬ Letβs Connect
I would love to explore how we can support your community through sustainable mind-body practices.Please connect lyricayin@gmail.com for more details or to schedule a free demo class.